Rising Pure
& Whole
"Just like how a lotus starts rooted deep in dirt and makes its way through the murky water until it finally emerges and blossoms pure, beautiful, and whole..."
Meet Your Soul was established to help people rise pure from defilements such as greed, anger, and ignorance. That would eventually lead to being more calm, conscious, and compassionate.
Through mindfulness practice, Meet Your Soul strives to build a community that becomes aware and mindful of one's thoughts, speech, and action. At Meet Your Soul, we look forward to helping you learn, heal and grow to be a better person in Rishikesh and beyond.
Updesh Rayal
Meditation Instructor & Sound Healing Trainer
After returning from the US with an MBA degree, I wanted to do something meaningful with my life. I landed up in the educational sector as I wanted to share my knowledge and expertise with the youths to make a positive impact in society. In December 2018, I decided to join a traditional spiritual program in Rishikesh to explore myself.
During the period, the wisdom I received from the top spiritual masters was enlightening as I learned how to handle my thoughts and emotions to my advantage. After I returned to my daily life, I found out a lot of positive changes in my perspective and focus.
"I soon realized that I need to teach this profound wisdom to others as well. Hence Meet Your Soul rose."
* The name 'Updesh' in Sanskrit translates to 'spiritual instruction' or 'preach'. Mr. Rayal has immersed himself deeply in the spiritual traditions of the Himalayas. He is a dedicated practitioner and a Teaching Faculty with Organizational Behavior and Leadership as his core subjects.
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